QSM3 vs NUCCA Chiropractic: A Gentle Approach to Spinal Health

Pain in the neck. Man with backache

Patients often ask, “What’s the difference between the two Upper Cervical Methods, Quantum Spinal Mechanics 3 (QSM3) and NUCCA (National Upper Cervical Chiropractic Association)? The answer is both historical and technical and we will briefly explore both in this article. Upper Cervical Chiropractic is a general term to describe the 8-10 Upper Cervical methods that…

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Guide to Disc Herniations: Tips for Coping with Disc Herniations

Guide to Disc Herniations: Tips for Coping with Disc Herniations   Few structures in the human body are as vulnerable as the spinal discs. These intervertebral cushions, nestled between the vertebrae of our spine, play a pivotal role in facilitating movement, absorbing shocks and maintaining structural integrity. When these discs encounter stress, trauma or the…

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Holistic Treatments for Back Pain

Holistic Treatments for Back Pain

Back pain can interfere with every part of your life. Fortunately, there are many ways to relieve the pain that don’t involve medical procedures or strong pain medications. If you’re interested in holistic healthcare for back pain, read on for a list of alternatives to back pain surgery. 12 Holistic Remedies for Back Pain Try…

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