Back Pain
How Do I Get Rid of Crackling and Popping in My Neck?
Crackling and popping sounds in the neck can be a concerning experience. You’re not alone if you often hear a crackling or popping noise when you turn your head. Many people experience sounds emanating from their necks. Infrequent neck noises are usually nothing to worry about. But if these noises are persistent, especially if they’re…
Read More7 Reasons to Choose Our Monmouth County NJ QSM3 Chiropractic Practice (Beyond Our Expert Care!)
Are you looking for an experienced chiropractic team in Monmouth County, NJ? You have plenty of options to pick from! But here at Upper Cervical Chiropractic of Monmouth County, our specialized methods, which include the Quantum Spinal Mechanics 3 (QSM3) technique, set us apart. Our dedicated team of five doctors of chiropractic with over 120+…
Read MoreIf You’re a Busy Mom, Chiropractic Can Help with Chronic Pain and Exhaustion
Calling all burned-out moms in Monmouth County, NJ. The alarm clock rings, and it feels like you have just closed your eyes. Maybe it was another late night of catching up on work, or your sleep was interrupted by restless little ones. No matter how tired you are, you summon your strength and begin the…
Read MoreAddressing the Hidden Causes of Pain: Upper Cervical Misalignment and the QSM3 Solution
Learn about the symptoms associated with upper cervical misalignment, the benefits of Quantum Spinal Mechanics 3 (QSM3) and how the QSM3 method can address the underlying root cause of many health problems in order to promote healing. What is an Upper Cervical Subluxation? An Upper cervical subluxation is a misalignment of the vertebrae (spinal bones)…
Read MoreQSM3 vs NUCCA Chiropractic: A Gentle Approach to Spinal Health
Patients often ask, “What’s the difference between the two Upper Cervical Methods, Quantum Spinal Mechanics 3 (QSM3) and NUCCA (National Upper Cervical Chiropractic Association)? The answer is both historical and technical and we will briefly explore both in this article. Upper Cervical Chiropractic is a general term to describe the 8-10 Upper Cervical methods that…
Read MoreGuide to Disc Herniations: Tips for Coping with Disc Herniations
Guide to Disc Herniations: Tips for Coping with Disc Herniations Few structures in the human body are as vulnerable as the spinal discs. These intervertebral cushions, nestled between the vertebrae of our spine, play a pivotal role in facilitating movement, absorbing shocks and maintaining structural integrity. When these discs encounter stress, trauma or the…
Read MoreHolistic Treatments for Back Pain
Back pain can interfere with every part of your life. Fortunately, there are many ways to relieve the pain that don’t involve medical procedures or strong pain medications. If you’re interested in holistic healthcare for back pain, read on for a list of alternatives to back pain surgery. 12 Holistic Remedies for Back Pain Try…
Read MoreStop Bad Bed Habits to End Back Pain
Many people associate back pain with carrying heavy loads or overworking the back and hip muscles with difficult manual labor. Some see back pain as a result of an accident or even a violent incident. What many fail to realize is that back pain could be due to bad habits in bed. When they ask…
Read MoreA Safer Alternative to Ibuprofen for Back Pain
Lower back pain also leads to other problems for adults. According to researchers, not only do 28% of adults with lower back pain say that it limits what they can accomplish but lower back pain also leads to the risk of serious psychological distress being increased fourfold. If you suffer from back pain, read on…
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