habits, back pain chiropractor in Monmouth

Stop Bad Bed Habits to End Back Pain

Many people associate back pain with carrying heavy loads or overworking the back and hip muscles with difficult manual labor. Some see back pain as a result of an accident or even a violent incident. What many fail to realize is that back pain could be due to bad habits in bed. When they ask…
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A Safer Alternative to Ibuprofen for Back Pain

Lower back pain also leads to other problems for adults. According to researchers, not only do 28% of adults with lower back pain say that it limits what they can accomplish but lower back pain also leads to the risk of serious psychological distress being increased fourfold. Table of Contents Read the full blog post:A…
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Beating Neck Pain With These 7 Natural Care Tips

Aside from seeking a neck pain chiropractor in NJ, there are many ways to naturally ease neck pain. We will introduce them to you in this post. People of almost any age regularly experience neck pain nowadays. Some people feel this pain in the neck due to specific severe incidents such as: Sports injury Car…
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Understanding Neck Pain

Do you wake up in the morning with neck pain and struggle with it throughout the day? If so, you will be happy to learn about a natural way to deal with chronic neck issues. But before introducing this alternative therapy, it is important to understand what causes neck pain. This will lead to a…
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Stay Positive and Stay Well!

Thank you for allowing me to share a bit of much needed positivity with you. A mentor once taught me the equation E + R = O (Event + Response = Outcome). Although we do not have the ability to change the event that we currently face, we get to choose our response. Our response…
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Peripheral Vertigo Vs Central Vertigo – What Is the Difference?

Peripheral vertigo is generally caused by problems in the inner ear. Central vertigo is related to a problem in the central nervous system (CNS) that leads to vertigo. Let’s take a closer look at these two types of vertigo as well as a natural remedy that may help both types in certain cases. Table of Contents Read…
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