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No More Migraines with the Ultimate Natural Care

Migraines are one of the most common debilitating neurological disorders in the world. If you suffer from the condition, you know how much it interferes with your social and professional life. It can affect your relationships with friends and family, and it can affect your performance at work. Women are more likely to suffer from…
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Top 3 Myths & Facts About Neck Pain

Given our modern lifestyle, neck pain has become a more common complaint among people of all ages. It’s almost inevitable for anyone to experience a crick in the neck or some neck discomfort or pain at one time or another. Neck pain can be challenging to cope with. It can range from a dull ache…
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The Key to Vertigo Recovery: Proper Spinal Alignment

What’s the #1 key to stop the spinning and recover from vertigo? The answer is something you might not know about or might seem like an odd vertigo relief option, but once we’ve explained the science behind it, it should be able to help reduce or eliminate your vertigo symptoms entirely. We’re talking about spinal…
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Migraines 101: Types, Symptoms, Triggers, and Finding Relief

Migraines are a health condition that is known for having a painful, often throbbing headache. But migraines are more than just a typical headache. A headache does not always have to exist for a migraine episode to occur. As many as 1 billion people in the world have migraines. In the United States, about 39…
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Top 5 Neck Pain Prevention Tips

Neck pain, alongside lower back pain, is an extremely common reason for trips to the doctor or missed work days.  The neck, also called the cervical spine or c-spine, begins at the base of the skull and is made up of seven vertebrae.  A complex network muscles, ligaments, and tendons support the neck and give…
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Vertigo Attacks: Why is the World Spinning and What Can I Do About It?

If you’ve ever experienced a vertigo attack, you know firsthand how disorienting and alarming it can be.  An episode may come on with no warning whatsoever, or there may be subtle signs that a bout of vertigo is imminent.  Vertigo can be described as the illusion of movement – either the person experiencing it feels…
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