Guide to Whiplash and How to Cope

Pain from whiplash and how to cope with it.

Guide to Whiplash and How to Cope If you or a loved one recently got in a car accident or experienced an impact some other way, you may have symptoms of whiplash. A whiplash injury can make it challenging to carry out your everyday activities or get comfortable, whether sitting in your favorite chair or…

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Bone Health 101 — Osteopenia vs. Osteoporosis

Bone Health 101 — Osteopenia vs. Osteoporosis We don’t typically consider our bone health until something goes wrong. Strong, healthy bones support our bodies and help us stay active and mobile. Bone density declines with age, meaning we should prioritize bone health even more as we get older. Taking proactive steps — such as eating…

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How to Care for Someone With Chronic Pain

How to Care for Someone With Chronic Pain

How to Care for Someone With Chronic Pain Chronic pain can be debilitating for the sufferer and heartbreaking for their loved ones. If you’re helping a friend or family member living with chronic pain, taking the right approach can make all the difference. Learn how to help someone with chronic pain with our insights and…

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How Chronic Pain Impacts Your Life

Man experiencing chronic pain located in the neck

If you suffer from chronic pain, you know how debilitating it can be. You may have trouble working, eating, exercising or enjoying life as you once did. Indeed, the impact of chronic pain can cast a shadow on nearly every aspect of your life, affecting your physical, psychological and social well-being. Fortunately, there are care options for…

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Holistic Treatments for Back Pain

Holistic Treatments for Back Pain

Back pain can interfere with every part of your life. Fortunately, there are many ways to relieve the pain that don’t involve medical procedures or strong pain medications. If you’re interested in holistic healthcare for back pain, read on for a list of alternatives to back pain surgery. 12 Holistic Remedies for Back Pain Try…

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Is Chiropractic Care Safe When Pregnant?

Is Chiropractic Care Safe When Pregnant?

During pregnancy, your body goes through many changes to create a comfortable place for a new baby to grow and develop. One of the most significant changes is the release of the hormone relaxin, which relaxes your ligaments and allows them to become more flexible. With this newfound flexibility, your pelvis can change positions to…

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Do Chiropractic Adjustments Hurt?

Do Chiropractic Adjustments Hurt?

It’s completely natural to feel cautious or skeptical if you’ve never been to a chiropractor before. Upper cervical chiropractic care can be even more unfamiliar, since it is a specialty practiced by less than an estimated 2% of chiropractors worldwide. Thankfully, we’re here to clear up any uncertainty you may have about chiropractic adjustments, specifically…

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10 IMPORTANT STUDIES ON CHIROPRACTIC AND RESISTING A VIRUS

Happy people jumping on a beach at sunrise

MARCH 2020 ADAPTED FROM DR. BEN LERNER WWW.BENLERNER.COM How can chiropractic support your body’s immune system? Many will wonder where the connection lies. It is important to know that scientific studies done both inside and outside of chiropractic have determined a direct correlation between spinal alignment, the function of the immune system, and fighting off illness…

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