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Guide to Whiplash and How to Cope
Guide to Whiplash and How to Cope If you or a loved one recently got in a car accident or experienced an impact some other way, you may have symptoms of whiplash. A whiplash injury can make it challenging to carry out your everyday activities or get comfortable, whether sitting in your favorite chair or…
Read MoreBone Health 101 — Osteopenia vs. Osteoporosis
Bone Health 101 — Osteopenia vs. Osteoporosis We don’t typically consider our bone health until something goes wrong. Strong, healthy bones support our bodies and help us stay active and mobile. Bone density declines with age, meaning we should prioritize bone health even more as we get older. Taking proactive steps — such as eating…
Read MoreHow to Care for Someone With Chronic Pain
How to Care for Someone With Chronic Pain Chronic pain can be debilitating for the sufferer and heartbreaking for their loved ones. If you’re helping a friend or family member living with chronic pain, taking the right approach can make all the difference. Learn how to help someone with chronic pain with our insights and…
Read MoreHow Chronic Pain Impacts Your Life
If you suffer from chronic pain, you know how debilitating it can be. You may have trouble working, eating, exercising or enjoying life as you once did. Indeed, the impact of chronic pain can cast a shadow on nearly every aspect of your life, affecting your physical, psychological and social well-being. Fortunately, there are care options for…
Read MoreHolistic Treatments for Back Pain
Back pain can interfere with every part of your life. Fortunately, there are many ways to relieve the pain that don’t involve medical procedures or strong pain medications. If you’re interested in holistic healthcare for back pain, read on for a list of alternatives to back pain surgery. 12 Holistic Remedies for Back Pain Try…
Read MoreIs Chiropractic Care Safe When Pregnant?
During pregnancy, your body goes through many changes to create a comfortable place for a new baby to grow and develop. One of the most significant changes is the release of the hormone relaxin, which relaxes your ligaments and allows them to become more flexible. With this newfound flexibility, your pelvis can change positions to…
Read MoreDo Chiropractic Adjustments Hurt?
It’s completely natural to feel cautious or skeptical if you’ve never been to a chiropractor before. Upper cervical chiropractic care can be even more unfamiliar, since it is a specialty practiced by less than an estimated 2% of chiropractors worldwide. Thankfully, we’re here to clear up any uncertainty you may have about chiropractic adjustments, specifically…
Read MoreDr. Arbeitman’s Message: Stay Positive and Stay Well
Thank you for allowing me to share a bit of positivity with you. A mentor once taught me the equation E + R = O (Event + Response = Outcome). Although we do not have the ability to change the event that we currently face, we get to choose our response. Our response to today’s…
Read More10 IMPORTANT STUDIES ON CHIROPRACTIC AND RESISTING A VIRUS
MARCH 2020 ADAPTED FROM DR. BEN LERNER WWW.BENLERNER.COM How can chiropractic support your body’s immune system? Many will wonder where the connection lies. It is important to know that scientific studies done both inside and outside of chiropractic have determined a direct correlation between spinal alignment, the function of the immune system, and fighting off illness…
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