Posts by Upper Cervical Chiropractic of Monmouth
Osteopenia vs. Osteoporosis: What You Need to Know for Strong, Healthy Bones
Osteopenia isn’t as well-known as osteoporosis, but that’s no surprise. Most of us don’t think much about our bones, that is, until something goes wrong. An unexpected fracture, a sudden loss of height, or a diagnosis that seems to come out of nowhere are often the first times bone health becomes a genuine concern. By…
Read More5 Natural Remedies for Ménière’s Disease
If you live with Ménière’s disease, you know how unpredictable and exhausting it can be. The episodes of dizziness and ear pressure, plus the tinnitus and nausea symptoms, can come out of nowhere. With the threat of an attack always looming, you probably have started building your life around the “what if,” rather than truly…
Read MoreChiropractor-Recommended Pillows for Back Pain
Back pain can make slumber and daily activities incredibly difficult. Your sleeping choices, including the pillow you use, may be contributing to this discomfort. If you’re wondering how to sleep when you have back pain, this guide covers some of the best pillows and other tips to relieve discomfort. What Is the Best Pillow for…
Read MoreHow Chronic Pain Impacts Your Life
If you suffer from chronic pain, you know how debilitating it can be. You may have trouble working, eating, exercising or enjoying life as you once did. Indeed, the impact of chronic pain can cast a shadow on nearly every aspect of your life, affecting your physical, psychological and social well-being. Fortunately, there are care options for…
Read MoreHolistic Treatments for Back Pain
Back pain can interfere with every part of your life. Fortunately, there are many ways to relieve the pain that don’t involve medical procedures or strong pain medications. If you’re interested in holistic healthcare for back pain, read on for a list of alternatives to back pain surgery. 12 Holistic Remedies for Back Pain Try…
Read MoreIs Chiropractic Care Safe When Pregnant?
During pregnancy, your body goes through many changes to create a comfortable place for a new baby to grow and develop. One of the most significant changes is the release of the hormone relaxin, which relaxes your ligaments and allows them to become more flexible. With this newfound flexibility, your pelvis can change positions to…
Read MoreDo Chiropractic Adjustments Hurt?
Is Chiropractic Care Safe? It’s completely natural to feel cautious or skeptical if you’ve never been to a chiropractor before. Upper cervical chiropractic care can be even more unfamiliar, since it is a specialty practiced by less than an estimated 2% of chiropractors worldwide. Thankfully, we’re here to clear up any uncertainty you may have…
Read MoreUpper Cervical Chiropractic vs. Traditional Chiropractic: What’s the Difference?
On the surface, all chiropractic care may appear to work similarly — patients receive adjustments to fix spinal misalignments. While the well-known “popping” and “cracking” of the spine can be an important part of general chiropractic care, other areas of the field utilize more delicate approaches. One kind of chiropractic care that demands a specialized…
Read MoreGuide to Vertigo Recovery: Proper Spinal Alignment
One tip for vertigo recovery may surprise you — proper spinal alignment. Although vertigo involves issues with the ear and brain, your spine health plays a crucial role in vertigo recovery. So, how can proper spinal alignment help in vertigo relief? We’ll explain the link between cervical spinal alignment and vertigo, as well as tips…
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