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Posts by Upper Cervical Chiropractic of Monmouth

Top 5 Neck Pain Prevention Tips

top-5-neck-pain-prevention-tips

Neck pain, alongside lower back pain, is an extremely common reason for trips to the doctor or missed work days.  The neck, also called the cervical spine or c-spine, begins at the base of the skull and is made up of seven vertebrae.  A complex network muscles, ligaments, and tendons support the neck and give…

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How to Know if Your Headaches Are Migraines (and How to Find Natural Relief)

It is important to know the difference between a common headache and a migraine. Migraines are a debilitating neurological condition and can have long-term effects on the brain if not cared for properly. According to Monmouth upper cervical chiropractors, self-medicating with over-the-counter painkillers can actually make migraines worse if they are not used properly, so…

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