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How long does it take for QSM3 upper cervical chiropractic to work?
When you’re in pain, one of your biggest questions is: When will the pain stop? We understand. Countless patients come to our Monmouth County, NJ upper cervical chiropractic practice in search of a therapy that will stop the pain. Our practice specializes in Quantum Spinal Mechanics (QSM3), a method of chiropractic care that focuses on…
Read MoreWhy Chiropractic Care Is Important During Colder Weather
When people think of winter, they often associate it with dark, cold days, sniffling noses and body aches. While dark and cold days are inevitable, fortunately, poor health doesn’t have to be. There are many ways to improve and sustain your well-being during the cold months. Chiropractic care is one of them. Chiropractic care…
Read MoreChiropractic and Heart Health
Chiropractic and Heart Health Cardiovascular disease is responsible for a staggering 17 million deaths worldwide each year. The statistics are as chilling as they are concerning, emphasizing the urgent need for proactive measures to protect our vital organ, the heart. But in our need to safeguard our cardiovascular health, we often find answers beyond the conventional,…
Read More8 Ergonomic Tips for Taking Care of Your Back While Working at a Desk
8 Ergonomic Tips for Taking Care of Your Back While Working at a Desk Working an office job that involves extended periods of sitting can contribute to an unhealthy lifestyle. In addition to the many risks inactivity can pose to your well-being, sitting for too long can result in back pain. Fortunately, you can take…
Read MoreText Neck 101: Symptoms and Treatment
Text Neck 101: Symptoms and Treatment Text neck can be painful and debilitating. The condition is caused by excessive use of electronic devices, leading to symptoms like neck and shoulder pain, stiffness and headaches. These symptoms can lead to a chronic condition and result in reduced mobility. Fortunately, addressing text neck early can prevent complications…
Read MoreChiropractor-Recommended Pillows for Back Pain
Back pain can make slumber and daily activities incredibly difficult. Your sleeping choices, including the pillow you use, may be contributing to this discomfort. If you’re wondering how to sleep when you have back pain, this guide covers some of the best pillows and other tips to relieve discomfort. What Is the Best Pillow for…
Read MoreWho Can Benefit From Upper Cervical Chiropractic Care?
If you have a condition or injury that causes spinal pain, you understand how severely the discomfort can impact your quality of life. Fortunately, you may not have to live with chronic pain. With upper cervical chiropractic care, many people experience pain relief without medical interventions, shots or surgery. This gentle approach helps restore spinal…
Read MoreStay Positive and Stay Well!
Thank you for allowing me to share a bit of much needed positivity with you. As your friendly chiropractor in Marlboro, NJ, let met share something that has helped me throughout the years. A mentor once taught me the equation E + R = O (Event + Response = Outcome). Although we do not have…
Read MoreDr. A Presents: “Taking Care of the One Thing: Your Health”
I went into my office on Wednesday, March 25th and filmed this presentation for you: Click Here… Taking Control of the One Thing: Your Health This is one way we are becoming part of the SOLUTION: Another way is…we are OPEN: These are transformative times. Recent events has sent the world reeling for the “right…
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