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  When people think of winter, they often associate it with dark, cold days, sniffling noses and body aches. While dark and cold days are inevitable, fortunately, poor health doesn’t have to be. There are many ways to improve and sustain your well-being during the cold months. Chiropractic care is one of them. Chiropractic care…

Chiropractic and Heart Health Cardiovascular disease is responsible for a staggering 17 million deaths worldwide each year. The statistics are as chilling as they are concerning, emphasizing the urgent need for proactive measures to protect our vital organ, the heart. But in our need to safeguard our cardiovascular health, we often find answers beyond the conventional,…

8 Ergonomic Tips for Taking Care of Your Back While Working at a Desk Working an office job that involves extended periods of sitting can contribute to an unhealthy lifestyle. In addition to the many risks inactivity can pose to your well-being, sitting for too long can result in back pain. Fortunately, you can take…

Text Neck 101: Symptoms and Treatment Text neck can be painful and debilitating. The condition is caused by excessive use of electronic devices, leading to symptoms like neck and shoulder pain, stiffness and headaches. These symptoms can lead to a chronic condition and result in reduced mobility. Fortunately, addressing text neck early can prevent complications…

If you have a condition or injury that causes spinal pain, you understand how severely the discomfort can impact your quality of life. Fortunately, you may not have to live with chronic pain. With upper cervical chiropractic care, many people experience pain relief without medical interventions, shots or surgery. This gentle approach helps restore spinal…

Thank you for allowing me to share a bit of much needed positivity with you. As your friendly chiropractor in Marlboro, NJ, let met share something that has helped me throughout the years. A mentor once taught me the equation E + R = O (Event + Response = Outcome). Although we do not have…

I went into my office on Wednesday, March 25th and filmed this presentation for you: Click Here… Taking Control of the One Thing: Your Health This is one way we are becoming part of the SOLUTION: Another way is…we are OPEN: These are transformative times. Recent events has sent the world reeling for the “right…

Today, I was thinking so much about all of this rapid change… This I know for sure… I know my love for my family is not changing… My commitment to health is only increasing… My love and commitment to my patients is not changing… If anything, that love and commitment is ever increasing! Our practice took…