Types of Back Pain Based on Intensity and Timing

types-of-back-pain-based-on-intensity-and-timingBack pain is a common condition. Upper cervical chiropractors in Monmouth have been combating back pains of patients with much success. 

The back and spine are flexible and sturdy, and at the same time protect one of the most crucial parts of the human body—the spinal cord. Various components make up the back. There are joints, bones, muscles, tendons, ligaments, discs, and nerves, all of which can endure injury, irritation, swelling, and pain.

How To Describe Your Back Pain to Your Doctor

When visiting a doctor or seeking chiropractic in Marlboro, NJ, we encourage that you accurately describe your backache. This way they can have an idea of the cause of your pain and be able to provide a relief option.

There are a few variables that can characterize back pain. Here are some of those:

  • Constant vs. Irregular

Some people experience constant back pain that is difficult to find relief for. Others have back pain that just comes and goes depending on factors like activity such as sitting, sleeping, standing, and working in various positions.

  • Chronic vs. Acute

Back pain is chronic when it lasts for at least three months. Acute back pain occurs suddenly and frequently subsides within a few days or up to a few weeks.

  • Sharp vs. Dull vs. Burning

The quality of your back pain may vary based on which tissue it affects. Sharp pain is indicative of a disc issue or inflammation of the joint capsule. Dull or achy pain relates to degeneration, injury due to overuse, and muscle strain. Back pain that is burning or searing often affects other areas like down the arms or legs. This type of pain may also show the involvement of the nerves and nerve roots.

Now it’s easier to understand why back pain can be such a challenging condition to manage. The intensity of pain differs for each person. However, there is a clear overlap of the components from the neck, the back, and the spine. Thus, it is hard to pinpoint precisely where the issues usually originate.

Back Pain and Neck Problems Work As a Pair

Back pain time and again has its roots in the neck. This connection is a regular occurrence, even if the neck experiences lesser pain or doesn’t hurt one bit. Remember that the neck connects to the spine. The backbones cover and protect the spinal column and the central nervous system. Here’s how all this works together in harmony. Here is an example of what can happen:

  1. The first bone in the neck is the atlas (C1) vertebra. It is the most freely movable section of the entire spine. The head connects on top of the atlas. Since the atlas moves a lot without the benefit of having interlocking joints and discs like the spine, it is vulnerable to injury, trauma, or wear and tear. For these reasons, it is also prone to misalignment.  
  2. If the atlas misaligns, it puts the head in an awkward position. To compensate for the misalignment, the body will begin to drop one shoulder down, which can cause discomfort and pain in the mid-back area, particularly between the shoulder blades. 
  3. If the shoulders are not capable of bringing the head back into its neutral position, then compensation will move further towards the hips and pelvis. As a result, one hip will rise higher than the other.  This unnatural muscular tension will begin to irritate the lower back. You will start to notice that the joints on one side of your body – the hip, knee, and ankle – will all give you trouble as you bear your weight unequally from left to right while walking.

Following this pattern, do you see the chain reaction that happens here? It’s easier to see now how a problem in the upper cervical spine or the top of the neck can have a trickle-down effect. 

Upper Cervical Chiropractors in Monmouth Resolve Back Pain

Upper cervical chiropractic care is a division of chiropractic that focuses on the precise correction of the atlas. Several techniques fall under the upper cervical umbrella, including NUCCA and QSM3. These upper cervical chiropractic techniques restore the normal alignment of the atlas (C1) to improve the body’s natural capability to function and heal.  

Here are some key factors that make upper cervical chiropractic care genuinely unique:

  • Gentle Adjustments and Only Uses Low Force

Upper cervical chiropractic care is unique for its gentle and useful corrections. If you’re used to forceful adjustments that implement twisting or popping of the spine and neck, you’ll discover that upper cervical chiropractic is quite different.

  • Utilizes Specific Diagnostic Imaging

These test images help in the construction of the most precise adjustment plan for each individual.  This degree of accuracy and concentration enables corrections to be personalized, gentle, safe, and highly effective.

  • Adjustments That Hold Longer

Upper cervical chiropractors in Monmouth aim to perform as few adjustments as needed to achieve the desired results. If your alignment has held from the prior visit, it won’t make sense to adjust something that is already maintaining its proper position. As adjustments hold for more extended periods, it spaces out visits farther apart while still maintaining the benefits of high-quality care.

Are you searching for a safe and natural method of dealing with back pain? An excellent place to begin is here at Upper Cervical Chiropractic of Monmouth. You can personally visit our office in Morganville, New Jersey, or call us at 732-617-9355 to schedule a consultation.




To schedule a consultation with the Upper Cervical Chiropractic of Monmouth clinic, call 732-617-9355 or just click the button below.

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If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

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