Is Your Body Trying to Tell You Something? QSM3 Can Help with These 7 Common Complaints
Are you struggling to find a solution to stubborn chronic pain or a condition that doesn’t seem to go away? Many times the answer isn’t to find a magic drug to mask the symptoms, but find a deeper, more lasting solution that helps to correct the underlying cause of your symptoms.
Pain, tension and other physical symptoms can all be a signal from your body of an imbalance. Quantum Spinal Mechanics 3 (QSM3) is a gentle, non-invasive chiropractic technique that focuses on restoring your body’s natural structure by releasing tension, not applying force.
Instead of twisting or cracking, QSM3 works with the body’s internal balance system, what doctors call tensegrity, to correct postural breakdowns and remove pressure on the nervous system. This can unlock the body’s ability to heal itself from the inside out, improving circulation, nerve function, and overall well-being.
If you’re struggling with chronic symptoms or want a better way to care for your health long-term, QSM3 care from Upper Cervical Chiropractic of Monmouth may be exactly what you need.
Table of Contents
1. Headaches & Migraines
A headache can ruin any day, hindering your productivity at work or your chance to enjoy your downtime. Chronic headaches and migraines can be particularly disruptive to life, with the threat of another headache always looming. While many people will reach for some pills, either over-the-counter pain medication or headache prescriptions, these choices rarely address the underlying reason why the headaches keep recurring.
Chronic headaches and migraines may be traced back to subtle misalignments in the upper neck, especially around the brainstem. Because this is one of the body’s most critical neurological control centers, it can play an enormous role in nerve and muscle function. Further, when this area is under mechanical distress, it can disrupt nerve flow, blood circulation, and cerebrospinal fluid movement.
That’s where QSM3 can help by gently realigning the spine to address full-body imbalances, not just those in the neck. These calculated and comfortable adjustments help restore proper tension and balance, allowing pressure to ease off the nerves and vessels connected to the head. Many patients find that regular QSM3 care reduces the frequency and intensity of their migraines, sometimes even eliminating them altogether. This can be highly beneficial, especially for patients who in the past needed to rely on prescription medications that often carry life-impacting side effects, such as dizziness, body aches, and fatigue.
2. Neck Pain
Neck pain often tells us things about our current lifestyle or past experiences. The repetitive stress from sitting at a desk all day or leaning over to stare at your phone can accumulate into neck issues. Likewise, an old neck injury, like whiplash or a fall, can leave behind residual effects long after the incident. Whatever the cause, neck pain often signals a deeper postural imbalance. Traditional treatments might focus only on the sore spot, but QSM3 looks deeper at the bigger picture.
Our QSM3 experts analyze your whole body’s alignment, from your feet to your skull. Through this process, we can identify the underlying tension patterns that pull your neck out of its natural position. Misalignments and imbalances of the legs, pelvis, and lower spine cause the upper body (i.e., shoulders, neck, and head) to compensate. These compensated positions lead to chronic muscle spasms, tension, and over time can result in structural issues like pinched nerves, herniated discs, and neck/arm pain. Gentle releases, not forceful adjustments, help restore balance and reduce nerve interference. The result is long-lasting relief, along with a better range of motion and a neck that finally feels free again.
3. Back Pain
If you experience chronic back pain, you know how disruptive to life it can be, causing you to miss out on the activities you love and getting in the way of restful and restorative sleep. You aren’t alone. In fact, at some point in life, most people experience some form of chronic back pain, with some estimates reporting as many as eight out of every ten adults having struggled with back pain at some time.
Back pain isn’t always about a slipped disc or pulled muscle, as many of us have been told. Many times, chronic back pain can be caused by long-term postural collapse. This occurs when your body loses its natural upright balance, placing extra strain on your spinal structures and leading to pain, stiffness, and eventually, degeneration.
QSM3 uses gentle precision corrections through the cervical spine to help restore full-body alignment. When this alignment is restored, patients experience relief from their back pain. By releasing the compressive forces that travel down the spine, QSM3 allows the body to regain its natural structure and function. That means less pressure on your joints, improved mobility, and real relief that lasts beyond a temporary fix.
4. Sciatica
Have you ever felt a sharp, burning, or radiating pain that starts in your lower back or hip and travels down one leg? If so, you’ve likely experienced sciatica. This condition is quite common, with around 40% of the adult population expected to experience it at some time. It can also be quite frustrating because the intense pain can strike repeatedly throughout your day and at any time without warning.
Sciatica occurs when the sciatic nerve, which happens to be the largest nerve in the body, becomes irritated or compressed. Many people assume the issue is a problem with their leg, but while the pain may make it feel this way, the real issue is often rooted in how the entire body is aligned.
Sciatic pain can result from a cascade of imbalances, including tilted hips, uneven leg length, or misalignment in the spine. These imbalances place uneven pressure on the nerves and soft tissue of the body and, over time, create tension and compression along the nerve pathway. This tension and compression ultimately manifest as the stabbing or tingling sensations we generally associate with sciatica.
QSM3 addresses these root causes by analyzing and gently correcting the entire body’s structure. Rather than forcefully adjusting the lower spine, our QSM3 practitioners use precise, light-touch techniques at the upper cervical spine to initiate full-body balancing. This helps the pelvis and spine naturally unwind, relieving pressure on the sciatic nerve.
Our patients often experience a release of tension, as well as improved posture, and a significant reduction in pain levels without the need for medication or invasive procedures.
5. TMJ Dysfunction (Jaw Pain)
Clicking, popping, or pain in the jaw—especially when chewing or speaking—can point to TMJ dysfunction. The temporomandibular joint (which is where the acronym TMJ originates) connects your jaw to your skull. When the body is out of balance, even a small postural misalignment of the head and upper neck can create strain in this delicate area.Even more, the nerves responsible for the “chewing muscles” in the face originate in the upper neck. An upper neck misalignment may irritate the trigeminal nerve, affecting the TMJ’s balance and movement or tracking, leading to pain or dysfunction.
QSM3 takes a unique, whole-body approach to TMJ issues. Rather than treating the jaw in isolation, QSM3 looks at how tension patterns throughout the spine, neck, and pelvis may be affecting TMJ alignment and movement. Structural imbalance in the upper cervical spine can create a domino effect that alters jaw movement and function.
By gently correcting postural breakdown through the upper neck and surrounding fascia, our QSM3 experts help relieve this downward pressure and allow the jaw to return to a more natural, relaxed state. Many patients report reduced jaw pain, fewer headaches, less dizziness, and decreased clenching or grinding. This also means you won’t rely on mouthguards, injections, or surgery to find relief.
6. Vertigo & Balance Issues
Feeling dizzy, lightheaded, or like the room is spinning is an awful feeling. Although many of us enjoy a spinning amusement ride every so often, some conditions can leave you feeling like you’re never able to stop the spinning. Vertigo and balance disorders, such as Ménière’s Disease, can be incredibly disruptive to everyday life, forcing many people to miss time from work and with loved ones. Bed rest or lifestyle modification is often all that can be done, and many patients feel frustrated or dismissed when diagnosed, as relief can be hard to come by.
One overlooked culprit is the misalignment of the upper cervical spine, especially near the brainstem. This region plays a vital role in coordinating balance and spatial awareness, so addressing issues here can naturally help the body to heal balance issues.
QSM3 targets this critical area through precise, gentle corrections that restore alignment and reduce stress on the nervous system. Rather than masking symptoms, QSM3 works to rebalance the body from the ground up, addressing the deeper postural distortions and balance centers of the nervous system that may be affecting the inner ear, vision, and nervous system input.
As the body returns to structural harmony, patients frequently report fewer dizzy spells, steadier footing, and greater confidence in their movement, without medications or disorienting exercises.
7. Neurological Symptoms
Tingling, numbness, muscle weakness, brain fog, and fatigue can all point to one thing: stress on the nervous system. When your spine and posture are out of alignment, that stress builds up and can interfere with how the brain and the rest of the body communicate.
QSM3 addresses neurological symptoms by correcting postural breakdown that disrupts nerve flow. Rather than targeting isolated symptoms, our team works to restore balance across the body’s tensegral structure, relieving pressure on the spinal cord and surrounding tissues. This enhances circulation, oxygen delivery, and communication within the nervous system.
Many patients with chronic conditions like fibromyalgia, neuropathy, and even chronic fatigue syndrome, have found relief through QSM3 care. By supporting the body’s natural ability to heal, QSM3 offers a pathway to feeling better, resolving the root cause rather than masking the problem.
Give Your Body the Chance to Naturally Heal Itself
Whether you’re struggling with daily discomfort or dealing with symptoms that just don’t add up, QSM3 offers a unique approach that helps the body’s ability to heal naturally. Instead of chasing pain or treating isolated symptoms, QSM3 looks at the big picture: how your structure, posture, and nervous system all work together.
By gently releasing the compressive forces that pull the body out of alignment, QSM3 helps you return to a more natural, functional state, without forceful procedures, invasive surgeries or potentially harmful medications.
If you’re ready to explore how QSM3 can help you feel and function better, schedule a consultation with Upper Cervical Chiropractic of Monmouth. Our expert evaluation includes a complete consultation, spine and nervous system exam, and any necessary X-rays. Take the first step toward lasting relief! Don’t wait to begin the healing process.
FAQs About QSM3 Care
What makes QSM3 different from traditional chiropractic?
QSM3 doesn’t use twisting, cracking, or forceful adjustments. Instead, we are highly specialized in techniques that focus on gently releasing structural tension. Most people can receive this gentle chiropractic method and find it quite comfortable. This helps bring the body back into balance, allowing it to heal naturally.
Is QSM3 safe for everyone?
Yes! QSM3 uses gentle, noninvasive techniques, so it’s safe for people of all ages, including seniors, those with prior spinal surgery, and those with chronic conditions. A personalized assessment is always conducted first to determine if someone is a candidate for care.
How long does it take to see results?
Healing rates are individual and hinge on many factors, such as the complexity and chronicity of the problem, in addition to a patient’s lifestyle and stress levels. In our experience, many patients notice relief after just a few sessions. Those with more complex conditions may take longer to experience results. Because QSM3 is focused on long-term correction, not just temporary symptom relief, our focus is on stabilization of the condition and lasting healing.
Do I need a referral to get started?
No referral is needed. You can contact Upper Cervical Chiropractic of Monmouth directly to schedule a free consultation. We’ll guide you through the evaluation process, explain our techniques further, and provide complete cost transparency.
What conditions can QSM3 help with?
QSM3 has helped patients with headaches, neck and back pain, sciatica, TMJ, vertigo, neurological symptoms, and more. By correcting the structural imbalances that contribute to these issues, we can affect a wide array of chronic and acute health concerns.
Dr. Arbeitman
Dr. Arbeitman, a trailblazing figure in Upper Cervical Chiropractic, established Upper Cervical Chiropractic of Monmouth, LLC in 2005. Dedicated to promoting holistic wellness, he has empowered countless individuals to embrace Upper Cervical Chiropractic care as an integral part of their health journey. Graduating Magna Cum Laude from Logan College of Chiropractic and holding a Bachelor of Science in Kinesiological Sciences from the University of Maryland at College Park, Dr. Arbeitman is a licensed practitioner in New Jersey who has met the rigorous standards set by the National Board of Chiropractic Examiners. Beyond his extensive educational achievements, he has earned multiple scholarships and accolades for his academic prowess and exemplary clinical performance. Dr. Arbeitman's holistic approach encompasses spinal and nervous system care, lifestyle guidance, fitness evaluation, and nutritional expertise, all founded on the belief that the doctor-patient relationship is paramount to the healing process.
