Neck Muscle Spasms: What Remedies Relieve Neck Pain?

Pain in the neck. Man with backache

Neck muscle spasms are no fun. You may be just going about your day, you turn your head, and suddenly, a jolt of pain shoots through your neck. It feels like your muscle has tightened and locked. Trying to move may send more discomfort down your spine. Does that sound familiar? If so, you’ve most…

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How Do I Get Rid of Crackling and Popping in My Neck?

Do Chiropractic Adjustments Hurt?

Crackling and popping sounds in the neck can be a concerning experience. You’re not alone if you often hear a crackling or popping noise when you turn your head. Many people experience sounds emanating from their necks. Infrequent neck noises are usually nothing to worry about. But if these noises are persistent, especially if they’re…

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Neck Muscle Spasms Symptoms and Remedies

Pain in the neck. Man with backache

Neck spasms can quickly ruin your day. They might start as just a slight discomfort, maybe a little tightness when you turn your head. You might try to ignore it and push on through your work, shifting positions at your desk, or maybe rubbing your shoulders. But more often than not, the discomfort only increases,…

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